Over the last 33 years, hundreds of patients have said that they feel their current health problems began shortly after the birth their child. The mother may remember the symptoms of postpartum as if they were just yesterday, even though the child might be her fifth or first and a teenager. Click this link!

The symptoms, which usually begin between the first and twelfth months after childbirth, vary from mother to mother. Some of the most common include despondency and depression, chronic fatigue and sleeplessness, anxiety, lack confidence, loss in sex passion, muscle and joints pains and discomfort, unhygienic skin, hair and nail, digestive disturbances and bladder problems, heart diseases, difficulty breathing and a variety of mood swings and emotions. Women can be confused, frustrated or even embarrassed by symptoms that have been plaguing them for years. She may have confided in her doctor about her symptoms, only to be told that her remarks were not worth acknowledging or comforting. If she had tried to connect her symptoms with the births of her children, it may have been dismissed or met with skepticism. But she still can’t shake her feeling that this particular birth was the catalyst for her declining health.

Her observations have validity and merit. The majority of mainstream medical professionals don’t consider that a baby is entirely made from nutrients provided by its mother. The nutrients in the placenta are responsible for the brain, eyes and muscles of her child, as well the bones, organs glands and nerves.

Mother Nature gives priority to the developing baby, so if there are any deficiencies in nutrients, it is the mother who suffers. In the postpartum time, it is important for all mothers to replenish their energy and nutritional reserves. This is important, otherwise they may spend the rest their lives wondering “why they haven’t been feeling the same since they had the baby.”

It is possible that the demands on a mother to feed and care for her newborn will further deplete her nutrient reserves. This can be especially dangerous if a woman is sleep deprived and breastfeeding. It is especially important to replenish nutritional components of the blood if the woman lost a large amount of blood when giving birth. Women who had a Cesarean have to replenish their nutritional reserves as well. They have not only become mothers but also undergone major surgery. Women who undergo a cesarean section and do not replenish vital nutrients may suffer from light-headedness, headaches, extreme fatigue, anxiety and depression.

In addition to the pressure of caring for her partner, other children, and going back to work, a new mother also has to integrate the needs of her baby into her life. These responsibilities, which women and those they care for take for granted since millennia, require high-quality nutrients. A depletion of nutrients in our soil has resulted in a food supply that contains half as many nutrients today as it did in 1940. Due to this fact, it is difficult, if possible, for mothers to replenish the nutrient reserves that her body donated when she made her baby’s skin solely through the food they eat. Eating highly refined, processed junk foods depletes nutrients and makes it even more important to replenish nutrients postnatally.

Each physiologic function in the body is dependent on nutrients. After giving birth, the most crucial time to replenish postpartum nutrition reserves is immediately following. This period continues for up to 24 months. If you don’t do this, it can set the stage for chronic illnesses that could last for years.